The Ultimate Guide to Using Deepen: Your AI Therapy App
The Ultimate Guide to Using Deepen: Your AI Therapy App
Features of Deepen
Chat
Chat with the AI about your thoughts, ideas, day-to-day
Talk
Sometimes, it feels more natural to just talk.
Guided by AI
AI will help you better express yourself
Insights Dashboard
See your mental state on a dashboard across time
Auto-Analyze Entries
See and understand your thoughts with metrics like mood, energy, and stress levels.
Expressing Yourself Freely
Expressing yourself freely is a key feature of Deepen, allowing you to chat about your everyday moments, thoughts, and feelings without any judgment. This feature enables you to be free from everything else and provides a space for you to be open and honest.
Write, Talk, Be Guided by AI
Sometimes it is hard to express ourselves, we know. Share what’s on your mind, and be guided by AI to express some more. This feature encourages users to express themselves through writing, talking, and being guided by AI, thereby helping them articulate their emotions and thoughts effectively.
Why was it frustrating for you?
Get Insights, Understand Patterns
Deepen allows users to gain insights into their mental state and understand patterns. This includes identifying what makes them happy, assessing the effectiveness of their therapy, recognizing activities that energize them, and gaining a better understanding of their mental state.
Chat with Yourself
Deepen’s innovative feature allows users to have conversations with themselves. By asking questions and understanding their decisions, users can delve deeper into their thoughts and emotions, leading to greater self-awareness and reflection.
Deepen Your Understanding of Your Self
Deepen goes beyond conventional therapy apps by offering a comprehensive tool to enhance self-understanding. Through its diverse features, Deepen aids users in exploring and understanding themselves, ultimately contributing to mental well-being.